Hi, I’m Ryan Nutt, a local Strength & Conditioning Coach here in Brentwood and Franklin, TN.
For the last 10+ years, I’ve coached athletes to move better, build strength, and prevent injuries.

But the people who inspire me most are our seniors — the parents, grandparents, and friends who want to stay active and keep enjoying the life they love.

Too many older adults are told : Slow down, Be careful,
Don’t do too much.

I believe the opposite:
You deserve to stay active, stay social, and keep doing the things that bring you joy

My Background

• Head Strength & Conditioning Coach at a local high school

• 10+ years of experience training athletes

• 10+ years working in the healthcare field

• Special focus on balance, mobility, and fall prevention

• Sports performance coaching for active adults

I combine college-level training methods with programming that’s safe for aging joints.